Thoughtful & practical postpartum doula care for mothers and their families in Houston
Life with a
newborn can feel
disorienting.
A body, recovering from birth, that doesn’t quite feel like your own.
A crash of hormones and not nearly enough sleep.
A tidal wave of information and opinions.
A once tidy house now overtaken by baby laundry and bottles.
An unexpected shift in relationships.
You don’t have to feel underprepared or overwhelmed.
Whether you’re still expecting or your little one is already here, it’s the right time to get support and guidance to help you find your way.
Postpartum Doula Services
When I arrive, I’ll get you a glass of water, ask how the night went, and then ask what you need most. Here’s what that might look like:
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Help you care for your body while you recover from birth
Prepare nourishing meals and snacks - for you and your family
Care for your baby while you take a much needed rest or nap
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Listen as you tell your birth story or vent about how hard all of this is
Validate your feelings and help you navigate your new family role
Keep an eye out for signs of needing mental health help & assist in finding a right-fit provider
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Cheer you on while you feed your baby, no matter how you do that
Cut through the information overload and be a source of research-based recommendations
Support you in finding ways to bond with and parent your baby that feel right for you and your family
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Assist you in setting up your baby registry and nursery
Clean, dry, and fold laundry and tidy up a bit
Wash the dishes (including all! the! bottle/pump! parts!)
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Assist your partner in finding ways to support and nurture you - practically and emotionally
Provide guidance on sibling integration
Support your partner in navigating their own bond with the baby
About Me
Hi there! I’m Emily Rabe (rhymes with “baby”), a Certified Postpartum Doula through DONA International. While living abroad a few years ago, I discovered the joy of helping mothers through the ups and downs of the fourth trimester. I had two tough postpartum seasons myself, so there’s a special place in my heart for new (and new again) mothers. It’s truly an honor to be invited to walk alongside a family as they navigate such a tender, vulnerable time.
I’m a former middle school math teacher and industrial engineer. I live in Houston with my husband, two young kids, and our dog, Cashew. I love traveling, hiking, baking, and pretending I can make latte art.
Note: I am up-to-date on vaccinations for 2024 - COVID, seasonal influenza, and TDAP. Ready to show up vaxxed & masked!
PCD(DONA) - Certified Postpartum Doula
Let's chat!
I’d love to learn more about you and what you’re looking for. Once you send me a note via the form, I’ll get back in touch to schedule 15 minutes for us to talk. We can talk more about my support and I can answer any questions you may have.
Looking forward to hearing from you!
Prefer to just send an email? That’s okay, too: